Tags: Routine

3 min

Tony Robbins Describes His Intense Morning Routine

Over the past 30 years, Tony Robbins has become the world’s most successful performance coach. He has coached former President Bill Clinton, tennis icon Serena Williams, and revered hedge fund manager Paul Tudor Jones. He has sold millions of books, videos, audio recordings, and tickets to his seminars. Robbins is 55 years old, but he maintains a…

2 min

‘4-Hour Workweek’ Author Tim Ferriss Says This 5-Minute Daily Exercise Revolutionized His Morning Routine

Author, investor, and podcaster Tim Ferriss has become the premiere “life-hacker” since publishing his hit book “The 4-Hour Workweek” in 2007. Since then, he’s spent his career interviewing and training with world-class performers across a wide variety of industries to determine the skills and habits he can then test on himself and share with his…

2 min

Why Top Executives Swear By This 30-Second Morning Habit

Kat Cole, president of FOCUS Brands, the parent company of Auntie Anne’s, Carvel, and Cinnabon, wakes up a 5 a.m. every morning and drinks 24 ounces of water. Huffington Post founder Arianna Huffington and Birchbox Man chief Brad Lande both start their days with a glass of hot water with lemon. Why are these execs reaching for water instead of coffee? We asked Rania Batayneh,…

3 min

These 13 Daily Habits Will Seriously Improve Your Life — And They Each Only Take 5 Minutes

Want to pick up some good habits? The best approach is to start small. In the Quora thread “What are some good ‘mini habits’ to practice each day?” readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person. The best part is, each one only takes about five minutes to…

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