Tags: Wellness

15 Scientifically Proven Ways to Be Happier

Forget success. Forget fame. Forget fortune. Happiness is something everyone wants, and wants to feel a lot more often–because where happiness is concerned, too much is never enough. Unfortunately we all have a hereditary “happiness set point.” That means approximately 50% of our happiness is outside of our control. But that means 50% of our level of happiness is…

7 Things That Might Be Killing Your Relationship

Relationships don’t go bad overnight. There are subtle and destructive behavior patterns which erode the bond between spouses or partners. These toxic attitudes can turn a fairytale relationship into an MMA Super Fight. But not all is lost. When particular destructive patterns of behavior are identified and addressed, a relationship on life support can become healthy…

Charity starts at home

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